Top 7 Best Survival Food For Bug Out Bag


When you are building your Bug Out Bag, you need to carefully analyze every item. You don't want your bag to be an ounce heavier than necessary. The bag's weight mostly includes of food and water, which are the most important. You need to get the most energy and nutrition you can out of every single bite as you are not eating for enjoyment but for survival.

1. S.O.S. Rations Emergency 3600 Calorie Food Bar

The SOS Food Rations are US Coast Guard approved and has a shelf life of 5 years from the date of manufacture. The package includes 9 delicious bars providing 410 calories per bar totaling over 3600 calories per package. It has a Non-thirst provoking formula that offers maximum survival capacity with drinking water restriction under all environmental conditions.


  • 3600 + Calories Per Package
  • US Coast Guard Approved
  • 5 Year Shelf Life
  • 3 bars consumption is enough for per day


  • Doesn't have a zip lock closure
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2. DATREX Emergency Food Ration Bars

DATREX Emergency Bars are made of Regular canned food, such as Hormel Chili, tasty, easy to get, and will last a very long time.


  • The bar has high calories
  • Tastes good
  • Nicely packaged


  • These bars are expensive.
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3. Emergency Food Rations - 3600 Calorie Bar

The bar contains 9 pre-measured 400 calorie rations, to last one person up to three days. They are USCG approved for 5-year shelf life within its durable, air-sealed Mylar packaging to ensure preservation under all climatic conditions.


  • USCG approved
  • Non-thirst provoking
  • Lemon Flavoured
  • Withstands extreme conditions and temperatures


  • The quality of the bars is low

4. ER Emergency Ration 1B 3600 Calorie Food Bar

They are Certified by the U.S. Coast Guard to remain fresh for up to 5-years. Each packet contains six individual, ready-to-eat 410 calorie rations and don't require any preparation.


  • Durable
  • zip-close re-sealable packaging
  • withstands extreme conditions and temperatures
  • No trans fats, cholesterol, coconut, or nuts


  • The price is little high
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5. Mainstay Emergency Food Rations - 3600 Calorie Bars

These are ready to eat bars and each package contains 9 pre-measured 400 calorie meals.


  • Contains no cholesterol or tropical oils
  • Enriched with vitamins and minerals
  • Great quality


  • Taste is not at all good
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6.Survival Tabs 8-Day 96 Tabs Emergency Food Ration

It contains 100% of 15 Essential Vitamins & Minerals. It is made with the highest quality protein, gluten free and non-GMO.


  • Convenient and portable
  • Each pouch has different flavor - Butterscotch, Vanilla, Strawberry and Chocolate
  • Good Quality Product


  • The quality of calories provided is too low
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7. Patriot Pantry Emergency Meals Kit

In an emergency situation, getting comfort from your survival food is just as important as the nutrition inside. Patriot has thought a lot about this and created an Emergency Meal kit that even has a pioneer's chili mac inside it.


  • Perfect for emergency preparedness and outdoor adventures
  • Comes in a signature Slim-line tote for compact storage
  • Easy to Prepare, just boil water and simmer for 10-15 minutes


  • Quality could be better
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